Zumba – an enjoyable fitness class involving dance and aerobic elements.
Group Cycle – have fun keeping fit and toning up by training like a professional road bike racer!
Deep Stretch and Mobility – develop your flexibility, improve posture, and reduce muscular pain with a combination of active, passive, and dynamic flexibility training techniques.
Boxanity – expect to be challenged and become fitter than you have ever been before with boxing combinations, pad work drills and bodyweight exercises.
…and so many more classes to choose from!
Work up a sweat, lose weight and tone up fast!
Kickstart your day with our 9.30am fitness classes, make time for yourself after the morning school run!
Whether you’re an early riser looking to sweat before work inan 8am HIIT class or a night owl who want to unwind in an 8.30pm Deep Stretch and Mobility class, we’ve got you covered!
Our class timetable is an excellent way to achieve health and wellness, whilst also getting to train with like-minded people who love the same classes as you do!
New to the gym? Our fantastic class instructors will help you achieve a great workout in every class and our chockfull timetable will give you plenty of opportunities to balance your fitness schedule with your family life.
Just fill out the form ABOVE to book your FREE class trial.
No contracts or charges,
just come along and try out one of our incredible fitness classes (Pole Dancing and Kids S&C not included)
Have a look at our timetable online and call reception tobook your free class pass!
0208 920 3704
VO2 LONDON - Voted Best Community Gym in Palmers Green.