Ola is a four times bikini fitness champion who excels in the physical and mental coaching of individuals. With 5 years of body building experience, her specialty is transforming and sculpting clients’ physiques and making them work up a sweat. She will know your limits and will not allow you to hit any less than you are capable of. She adapts her methods and approach with each client, to ensure they excel in their chosen areas. As well as weight training, she loves using a combination of high intensity and bodyweight work to achieve results. Her sessions are tough but fun and this is the direct result of her knowledge, passion and captivating personality.